Yoga classes – intermediate

Wed, Sep 5 @ 9:30 am - 10:45 am
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A peaceful, uplifting class that includes stretching, toning, flowing on the breath, holding poses, finding meditation-in-motion, and relaxation. Exploration of options to more intermediate poses. Class includes centering meditation. Prior yoga experience recommended.

Wednesdays from Sep 5 at 9:30 for 7 week session

$119, payment is due at beginning of session

Nancy Dorenfeld, BA, RYT Kripalu certified Yoga instructor.
More info or to register: website, 978-692-5713, ndorenfeld@gmail.com

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